<p>Health Veda Organics Plant-Based Vitamin B-12 is a dietary supplement designed to provide a vegan source of Vitamin B-12, essential for various bodily functions. Here are the details: Composition: Active Ingredient: Vitamin B-12 (Cyanocobalamin or Methylcobalamin, depending on the product) Form: Tablets or capsules (confirm the specific product type) Uses: Red Blood Cell Formation: Essential for the production of healthy red blood cells and prevention of anemia. Energy Production: Plays a critical role in energy metabolism and reducing fatigue.</p> <ul> <li> <strong>Nervous System Health:</strong> Supports the proper functioning of the nervous system.</li> <li> <strong>DNA Synthesis:</strong> Necessary for DNA production and repair.</li> <li> <strong>Vegan-Friendly:</strong> Suitable for individuals following a vegan or vegetarian diet who may not get enough B-12 from their diet.</li> </ul> <h5>Dosage:</h5> <ul> <li> <strong>Recommended Dose:</strong> Typically, one tablet or capsule per day or as directed by a healthcare provider.</li> <li> <strong>Method of Consumption:</strong> Swallow the tablet or capsule whole with water, preferably after a meal for better absorption.</li> </ul> <h5>Precautions:</h5> <ul> <li> <strong>Allergies:</strong> Check for any known allergies to the ingredients.</li> <li> <strong>Medical Conditions:</strong> Inform your healthcare provider about any existing health conditions, particularly those related to the nervous system or blood disorders.</li> <li> <strong>Pregnancy and Breastfeeding:</strong> Consult a healthcare provider before using if you are pregnant or breastfeeding.</li> </ul> <h5>Storage:</h5> <ul> <li> <strong>Temperature:</strong> Store in a cool, dry place away from direct sunlight.</li> <li><strong>Keep out of reach of children.</strong></li> </ul> <h5>Side Effects:</h5> <ul> <li> <strong>Common Side Effects:</strong> Generally well-tolerated, but may include mild gastrointestinal discomfort, such as nausea or diarrhea.</li> <li> <strong>Severe Reactions:</strong> Rare but could include allergic reactions like rash, itching, swelling, or severe dizziness.</li> </ul> <h5>Pack Information:</h5> <ul> <li> <strong>Quantity:</strong> Often available in bottles containing 30, 60, or 90 tablets or capsules, depending on the product specifications.</li> </ul> <p>For personalized advice, especially if you have any pre-existing health conditions or are taking other medications, consult your healthcare provider.</p> <!---->